Weigh In record (no journal entry) for 26 September 2019
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82.4 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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3281 kcal
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Fat: 128.33g | Prot: 216.80g | Carbs: 312.56g.
Breakfast: Wallaby Organic Greek 0% Yogurt, Bananas, Safeway Unsweetened Mixed Berries, Legion Whey+ Chocolate Peanut Butter, Horizon Organic Fat Free Milk with DHA Omega-3, Carlson The Very Finest Fish Oil. Dinner: Russet Potatoes (Flesh and Skin), Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Steak, Avocado, Chipotle Mexican Grill 13" Tortilla, Vital Farms Alfresco Eggs. more...
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Losing 10.2 kg a Week
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