Weigh In record (no journal entry) for 26 September 2019
|
61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
1573 kcal
|
Fat: 61.97g | Prot: 100.45g | Carbs: 151.90g.
Breakfast: Alce Nero Cioccolato 100% Cacao, Ecor Fiocchi di Riso Integrale, Sojasun Bifidus Bianco Naturale, Nocciole, Mirtilli. Lunch: Petto di Pollo, Fagiolini Bolliti, Colavita Olio Extra Vergine di Oliva, Flora Riso Integrale. Dinner: Conad Insalata Classica, Callipo Tonno con Verdure Grigliate. Snacks/Other: Mela, Pesca. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elirig78's Weight History
|