Weigh In record (no journal entry) for 26 September 2019
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108.6 kg
Lost so far: 5.7 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1206 kcal
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Fat: 49.42g | Prot: 54.60g | Carbs: 135.66g.
Breakfast: Butter , Coffee with Cream, Einstein Brothers Bagels Everything Bagel. Dinner: Chicken or Turkey, Rice and Vegetables in Gravy (Mixture). Snacks/Other: Spangler Dum Dum Pops. more...
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Losing 2.5 kg a Week
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bonniet1968's Weight History
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