Weigh In record (no journal entry) for 26 September 2019
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99.2 kg
Lost so far: 12.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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845 kcal
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Fat: 29.75g | Prot: 56.46g | Carbs: 89.12g.
Breakfast: Land Yogurt Greco 0% . Lunch: Sfilacci di Cavallo, Carote, Olio Extra Vergine di Oliva, Delizie del Sole Orzo Perlato. Dinner: Galbani Certosa, La Bottega del Gusto Bresaola Punta d'anca, Tre Mulini Crostini Integrali. Snacks/Other: Banana. more...
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Losing 0.9 kg a Week
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lafra_trovato's Weight History
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