Weigh In record (no journal entry) for 24 September 2019
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59.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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717 kcal
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Fat: 23.40g | Prot: 46.14g | Carbs: 78.02g.
Breakfast: Aurora Mortadela de Frango, Queijo Mozzarella, Bauducco Torrada Integral, Melitta Café sem Açúcar . Lunch: Costeleta de Porco Frita. Dinner: Café com Açúcar, Pão Francês, Frango Desfiado, Salada Verde Mista. Snacks/Other: Bolo de Banana e Aveia, Café com Açúcar. more...
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Gaining 16.1 kg a Week
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francieleedvammiguel's Weight History
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