Weigh In record (no journal entry) for 26 September 2019
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87.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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668 kcal
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Fat: 31.09g | Prot: 50.92g | Carbs: 44.17g.
Breakfast: Café con Leche, Hacendado Zumo de Naranja sin Azúcares Añadidos, Infusiones, Hacendado Guisantes Congelados, Aceite de Oliva, Clara de Huevo. Lunch: Hacendado Gelatina Fresa 0%, Sardinas. Dinner: Nueces. Snacks/Other: Almendras, Zespri Kiwi Sungold, Manzana, Plátano. more...
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Gaining 5.6 kg a Week
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Javier Valentín's Weight History
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