Catskinner's Journal, 02 Feb 13

Weigh In record (no journal entry) for 02 February 2013
61 kg Lost so far: 7.7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2013:
1694 kcal Fat: 141.93g | Prot: 84.86g | Carbs: 16.30g.   Breakfast: Kabab, Fried Egg, Extra Virgin Coconut Oil. Dinner: 85% Cacao Chocolate, Butter, olive oil, Romaine Lettuce, lemon juice, tuna steak, Extra Virgin Coconut Oil. Snacks/Other: Heavy Cream 38%, Bai Mu Dan White Tea, Instant Coffee (made from Powdered). more...
2068 kcal Exercise: Sitting - 6 hours, Slow Burn Workout - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Shopping - 1 hour, Housework - 1 hour. more...
Losing 2.8 kg a Week

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Catskinner's Weight History


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