Weigh In record (no journal entry) for 26 September 2019
|
55.4 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
992 kcal
|
Fat: 23.85g | Prot: 41.05g | Carbs: 147.61g.
Breakfast: Kaffee mit Milch. Dinner: Aldi Kochschinken, Spiegelei, Ja! Butter-Toastbrot, Aldi Maelkebotte, Sontner Joghurt Minis. Snacks/Other: Coca-Cola Coca-Cola, Müller Frucht Buttermilch Multivitamin. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|