Weigh In record (no journal entry) for 26 September 2019
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108.3 kg
Lost so far: 31.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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640 kcal
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Fat: 51.15g | Prot: 31.68g | Carbs: 18.05g.
Breakfast: Azeite de Oliva, Tomates Cereja, Abacates, Café. Lunch: Queijo Provolone, Azeite de Oliva, Cogumelos, Ovo. more...
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Losing 5.6 kg a Week
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newrita108's Weight History
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