Weigh In record (no journal entry) for 26 September 2019
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1331 kcal
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Fat: 51.01g | Prot: 110.43g | Carbs: 108.02g.
Breakfast: Philadelphia Philadelphia Active, Philadelphia Philadelphia Active, Fiorentini Bio Gallette Riso Nero e Curcuma, Esselunga Uova. Lunch: Roasted Potato, Cooked Salmon. Dinner: Couscous (Cooked) , Philadelphia Philadelphia Active, Fiorentini Bio Gallette Riso Nero e Curcuma, Lidl Avocado, Tomatoes, Carrefour Salmone Affumicato , Esselunga Uova. more...
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Losing 2.1 kg a Week
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amandallls's Weight History
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