Weigh In record (no journal entry) for 26 September 2019
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52.7 kg
Lost so far: 13.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1487 kcal
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Fat: 18.52g | Prot: 94.68g | Carbs: 176.92g.
Breakfast: Zymil Yogurt alla Greca 0% senza Lattosio, Mandorle, Nestlé Fitness Original, Pesca Noce, Esselunga Top Miele, Perugina Cacao Amaro. Lunch: Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Melanzana, Orlando Tonno al Naturale, Scotti Riso Basmati. Dinner: Cetriolo (senza Buccia), Finocchio Crudo, Bontà Verde Insalata, Zucchine, Pema Pane di Segale Integrale, Petto di Pollo, Carne. Snacks/Other: Mandorle, Mango, Boscolo Carotine Baby, Mandorle, Pistacchi, Pesca. more...
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Losing 4.9 kg a Week
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Alessia2787's Weight History
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