Weigh In record (no journal entry) for 26 September 2019
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107.8 kg
Lost so far: 9.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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415 kcal
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Fat: 20.45g | Prot: 25.30g | Carbs: 31.76g.
Breakfast: Doğal Peynir, Domatesler, Çavdar Ekmeği, Haşlanmış Yumurta. more...
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Gaining 0.2 kg a Week
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