Weigh In record (no journal entry) for 26 September 2019
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80.2 kg
Lost so far: 8.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1510 kcal
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Fat: 67.83g | Prot: 86.10g | Carbs: 145.80g.
Breakfast: Weizenbrötchen, Aldi Kondensmilch 4%, Barbarossa Bäckerei Saftkornbrot, Zimbo Pfälzer Leberrolle. Lunch: K-Classic Körniger Frischkäse Light 0,4% Fett. Dinner: Moser Roth Mousse Au Chocolat Weiß, Haribo Lakritzschnecke, Aldi Parmigiano Reggiano, Wilhelm Brandenburg Spanischer Serrano Schinken, Sodergarden Balance Butter, Gekochte Grüne Bohnen (Frischware). Snacks/Other: Lambertz Blätterteiggebäck, Covo Butterspritzgebäck, Leibniz Butterkeks 30% Weniger Zucker, Cocktailtomaten, Nektarinen. more...
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Gaining 1.2 kg a Week
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schlankeelke's Weight History
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