Weigh In record (no journal entry) for 26 September 2019
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93.1 kg
Lost so far: 6.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1204 kcal
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Fat: 26.50g | Prot: 108.31g | Carbs: 130.19g.
Breakfast: Noci, Nocciole, Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca), Namedsport Vibracell Sport. Lunch: Gustato Ceci Secchi. Dinner: Orata, Primia Carote Crude, Broccoli, Cipolle. Snacks/Other: Tè (Infuso). more...
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Gaining 1.4 kg a Week
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emocion82's Weight History
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