Weigh In record (no journal entry) for 26 September 2019
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88.8 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1155 kcal
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Fat: 41.99g | Prot: 52.21g | Carbs: 145.78g.
Breakfast: Rügenwalder Mühle Pommersche Apfel & Zwiebel, Wolf Thüringer Römerbraten, Harry Das Volle Korn. Lunch: Metzgerfrisch Bayerische Bierwurst, Mühlenhof Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Kaufland Vollkorn Sandwich. Dinner: Be Light Reibekäse, Gut & Günstig Frischkäse, Rosenkohl. Snacks/Other: Nektarinen, Birnen. more...
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Losing 2.8 kg a Week
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Doodle-Mom's Weight History
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