Weigh In record (no journal entry) for 26 September 2019
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67 kg
Lost so far: 3.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1468 kcal
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Fat: 53.72g | Prot: 27.34g | Carbs: 219.64g.
Breakfast: Мёд. Lunch: Coca-Cola Кока Кола, Rich Нектар Мультифруктовый, Картофельное Пюре (с Цельным Молоком и Маслом), Баклажанная Икра. Dinner: Вермишель, Котлета Домашняя. Snacks/Other: Свиточ Вафли Мини, Печенье, Молоко. more...
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Losing 0.7 kg a Week
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катрусям's Weight History
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