Weigh In record (no journal entry) for 26 September 2019
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94.7 kg
Lost so far: 8.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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586 kcal
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Fat: 37.49g | Prot: 37.06g | Carbs: 24.79g.
Lunch: Greisinger Landjäger, Garten Krone Essiggurken, Gemischter Salat mit Dressing, Milfina Steirischer Bergkäse, Schinken, Handl Tyrol Karreespeck, Almare Schollenfilets Paniert. more...
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steady weight
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