Weigh In record (no journal entry) for 26 September 2019
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54.9 kg
Lost so far: 21.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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483 kcal
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Fat: 26.29g | Prot: 19.37g | Carbs: 50.69g.
Breakfast: Sirke, Limon Suyu, Şekersiz Türk Kahvesi, The Lifeco Organik Hindistan Cevizi Yağı. Lunch: Yaban Mersini, Tadım Ceviz İçi, Peyman Hurma, Eti Lifalif Yulaf Ezmesi, Arifoğlu Keçiboynuzu Unu, Yumurta. more...
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Losing 1.4 kg a Week
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 Comments
25 Sep 19 by member: beyza117
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25 Sep 19 by member: eelif24
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151 ama inşallah uzarım🤦🏼♀️☺️🙈
26 Sep 19 by member: beyza117
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