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fräulein p
Journal
26 Sep 19
fräulein p's Journal, 26 Sep 19
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Weigh In record (no journal entry) for 26 September 2019
69.1 kg
Lost so far:
4.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2019:
1289 kcal
Fat: 53.08g | Prot: 68.84g | Carbs: 133.05g.
Breakfast:
Backbude Belegtes Brötchen, Belegtes Käsebrötchen.
Lunch:
Chef Select Exotic Curry.
more...
2078 kcal
Exercise:
Hantel - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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fräulein p's Weight History
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