Weigh In record (no journal entry) for 26 September 2019
|
72.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
1969 kcal
|
Fat: 141.33g | Prot: 154.78g | Carbs: 15.33g.
Breakfast: Жареное Яйцо, Сало. Lunch: Куриная Грудка, Болгарский Перец, Огурец (с Кожурой). Snacks/Other: Ламбер Сыр Ламбер 50%. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
demenochca's Weight History
|