Weigh In record (no journal entry) for 25 September 2019
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49.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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742 kcal
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Fat: 32.85g | Prot: 28.34g | Carbs: 92.37g.
Breakfast: Сыр Хаварти, Русский завтрак Хлопья Овсяные Геркулес, Пятерочка Яблоко Сезонное . Lunch: ЕЖК Кетчуп с Аджикой, Помидоры, Кабачки Тушеные. more...
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Losing 0.7 kg a Week
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kuskus89's Weight History
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