Weigh In record (no journal entry) for 26 September 2019
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79.5 kg
Lost so far: 16.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1477 kcal
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Fat: 63.24g | Prot: 91.17g | Carbs: 139.23g.
Lunch: Lettuce, Carrots, Brown Rice (Medium-Grain), Tuna in Oil (Canned), Carrots, Cherry Tomatoes. Dinner: Olive Oil, Lettuce, Gallette Quinoa E Chia, Chicken Breast, Cherry Tomatoes. Snacks/Other: Sweet or Dark Chocolate, Chocolate or Caramel Covered Ice Cream Bar or Stick (with Nuts). more...
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Gaining 0.2 kg a Week
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AndraTaba's Weight History
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