Weigh In record (no journal entry) for 25 September 2019
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58.9 kg
Lost so far: 2.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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988 kcal
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Fat: 45.48g | Prot: 48.01g | Carbs: 93.95g.
Breakfast: Tee mit Milch, Hofmaier Hähnchenbrustfilet Roulade, Philadelphia Balance, Kaffee mit Milch, Globus Dinkelvollkornbrot . Lunch: Aldi Junger Gouda, Milbona Creme Fraiche 30%, Wilhelm Brandenburg Hackfleisch Gemischt. Dinner: Gut & Günstig Buttermilch Dessert Zitrone-Limette, Wawel Kasztanki. Snacks/Other: Milbona H-Milch 3,5% Fett, Kaffee mit Milch. more...
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Gaining 0.4 kg a Week
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JohannaK.'s Weight History
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