Weigh In record (no journal entry) for 25 September 2019
|
55.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
1057 kcal
|
Fat: 31.05g | Prot: 44.51g | Carbs: 143.67g.
Breakfast: Kaffee mit Milch. Dinner: Aldi Ziegenfrischkäse mit Schnittlauch, Sontner Joghurt Minis, Aldi Maelkebotte, Ja! Butter-Toastbrot, Spiegelei, Aldi Kochschinken. Snacks/Other: Aldi Dominosteine, Müller Frucht Buttermilch Multivitamin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|