Weigh In record (no journal entry) for 25 September 2019
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70.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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898 kcal
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Fat: 69.23g | Prot: 48.40g | Carbs: 11.98g.
Lunch: Scandinavian Bran Crispbread, Delhaize Spekblokjes Gerookt, Ei, Boter. Snacks/Other: Aldi Walnoten. more...
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Losing 4.6 kg a Week
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mieke.rottey's Weight History
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