Weigh In record (no journal entry) for 25 September 2019
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73.6 kg
Lost so far: 14 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1421 kcal
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Fat: 77.30g | Prot: 38.22g | Carbs: 148.82g.
Breakfast: Подсолнечное Масло, Вареное Яйцо, Каравай Лаваш Армянский, Болгарский Перец, Помидоры, Авокадо Авокадо. more...
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Losing 0.3 kg a Week
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Antikvarka's Weight History
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