Weigh In record (no journal entry) for 25 September 2019
|
75.5 kg
Lost so far: 7.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
956 kcal
|
Fat: 43.44g | Prot: 70.44g | Carbs: 76.23g.
Breakfast: Banana Nanica, Queijo Mozzarella, Banana Prata. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Berinjela com Queijo e Molho de Tomate, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Bife de Carne de Vaca, Cenouras Cozidas, Abóbora Cabotia, Salada Vinagrete. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CatarinaCortez's Weight History
|