Weigh In record (no journal entry) for 25 September 2019
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111.8 kg
Lost so far: 1.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1309 kcal
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Fat: 58.84g | Prot: 79.55g | Carbs: 111.72g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Melkan Roomboter Ongezouten, Danone Hüttenkäse, Gekookt Ei, Koolhydraatarm Brood, Cappuccino. Lunch: Zonnatura Muesli Noten & Zaden, AH Magere Franse Kwark, Bizbiz Vietnamese Loempia's met Groente en Kip. Dinner: Uien, Bloemkoolrijst, AH Winterpeen, AH Snijbonen, Jumbo Tilapiafilet. Snacks/Other: Kania Engelse Kerrie Soep. more...
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Losing 5.6 kg a Week
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Simonesoeting's Weight History
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