Weigh In record (no journal entry) for 25 September 2019
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128.6 kg
Lost so far: 22.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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2084 kcal
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Fat: 112.64g | Prot: 101.51g | Carbs: 154.64g.
Breakfast: Apfelsaft. Lunch: Burger King King Pommes (Mittel), Burger King Big King XXL. Dinner: Vapiano Spaghetti Scampi E Spinaci, Gut & Günstig Mozzarella , Gebratenes, Paniertes Schweinekotelett. more...
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Gaining 13.3 kg a Week
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Brutschi's Weight History
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