Weigh In record (no journal entry) for 25 September 2019
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60.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1703 kcal
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Fat: 53.53g | Prot: 134.41g | Carbs: 161.64g.
Breakfast: Burro di Arachidi, Total 0%, Banana. Lunch: Wasa Original, Conad Fiocchi di Latte Piacersi, Uovo. Dinner: Lindt Cioccolato Fondente 85%, Conad Fiocchi di Latte Piacersi, Wasa Original, Olio Extra Vergine di Oliva, Esselunga Fagioli Cannellini, Petto di Pollo, Carne. Snacks/Other: Lindt Cioccolato Fondente 85%, Esselunga Top Miele, Prozis Burro di Arachidi , Banana, Prozis Real Whey, Conad Corn Flakes Classici, Avena Istantanea, Total 0%. more...
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steady weight
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anto_workout's Weight History
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