Weigh In record (no journal entry) for 25 September 2019
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48.8 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1337 kcal
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Fat: 36.45g | Prot: 109.33g | Carbs: 135.44g.
Lunch: Colfiorito Semi di Chia, Dole Banana, Athena Tonno al Naturale, Olio Extra Vergine di Oliva, Patate Crude, Freshona Fagiolini Fini. Dinner: La Bottega del Gusto Arrosto di Tacchino, Olio Extra Vergine di Oliva, Cipolle, Zucchine, Milbona Formaggio Fresco Quark Magro, Milbona Fiocchi di Latte, Pomodoro Cuore di Bue, Pizza albumi. Snacks/Other: Crostatine d avena, Mirtilli, Milbona Skyr Lampone. more...
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Gaining 1.6 kg a Week
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jessicamgn's Weight History
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