Weigh In record (no journal entry) for 25 September 2019
|
69.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
1039 kcal
|
Fat: 55.43g | Prot: 63.59g | Carbs: 78.02g.
Breakfast: Meerrettichsoße, Weizenbrötchen, Weizenbrötchen, Weizenbrötchen, OceanSea Norwegischer Räucherlachs, OceanSea Norwegischer Räucherlachs. Lunch: Banane. Snacks/Other: ültje Erdnüsse ohne Fett Geröstet, Trocken Geröstete, Gesalzene Erdnüsse. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fräulein p's Weight History
|