Weigh In record (no journal entry) for 27 August 2008
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83.9 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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1221 kcal
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Fat: 34.87g | Prot: 50.78g | Carbs: 181.59g.
Breakfast: instant oatmeal, apple, Coffe creamer, Coffee, grapes. Lunch: tomato, water, Wheat Pita Pocket, onion, cilantro, Pinto, Calico, or Red Mexican Beans, Dry, Cooked, Fat Not Added In Cooking . Dinner: potato, Singles American Cheese Slices, canola oil, ketchup, light Mayo, pickle, Iceburg lettuce, tomato, Turkey Pattie. Snacks/Other: peach. more...
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2286 kcal
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Exercise:
Housework - 1 hour, Dance (slow step) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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