Weigh In record (no journal entry) for 25 September 2019
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85.4 kg
Lost so far: 1.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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571 kcal
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Fat: 18.81g | Prot: 45.21g | Carbs: 66.28g.
Breakfast: Cerbiatto Mini Cornetti, Parmalat Yogurt alla Fragola 0,1% di Grassi, Yomo Miele, Succo di Limone. Lunch: Olio d'oliva, Succo di Limone, Broccolo Romanesco, Lonza di Maiale (Intero, solo Parte Magra), Broccolo Romanesco. more...
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Gaining 0.7 kg a Week
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