Weigh In record (no journal entry) for 25 September 2019
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79.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1880 kcal
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Fat: 64.18g | Prot: 125.74g | Carbs: 193.68g.
Breakfast: Alpenmark Appenzeller, Goldähren Rustikale Steinofenbrötchen. Lunch: TiP Apfelschorle, Äpfel. Dinner: Marmorkuchen, Koro Drogerie Gerstengras Pulver, Kalbsleber. more...
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Losing 7.7 kg a Week
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papa moll's Weight History
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