Weigh In record (no journal entry) for 25 September 2019
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1531 kcal
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Fat: 65.86g | Prot: 108.69g | Carbs: 117.00g.
Breakfast: Conad Mandorle Sgusciate, Consilia Honey Rings, Myprotein Impact Whey Protein, Myprotein Protein Hot Mocha, Biscotti Fantasy. Lunch: Snatt's Ceci Snack con Basilico e Prezzemolo, Findus Nuggets di Pollo . Dinner: Biscotti Fantasy, Scotti Riso Integrale 10', Rio Mare Tonno Sott'olio Sgocciolato, Granarolo Ricotta Light, Primia Salmone Affumicato Scozzese. Snacks/Other: Perugina Cioccolato Fondente 85%. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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