Weigh In record (no journal entry) for 25 September 2019
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62.2 kg
Lost so far: 0.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1510 kcal
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Fat: 60.02g | Prot: 99.90g | Carbs: 139.00g.
Breakfast: Lindt Cioccolato Fondente 78%, Pesca, Vipiteno Yogurt alla Vaniglia, Oro Saiwa Biscotti ai 5 Cereali. Lunch: Carote Cotte, Barilla Pasta Integrale Pennette Rigate, Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Scotti Gallette di Riso, Rio Mare Tonno al Naturale. Snacks/Other: Frutta Secca Mista, Proteine. more...
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Losing 1.4 kg a Week
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dani88miglio's Weight History
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