Weigh In record (no journal entry) for 25 September 2019
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53.9 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1403 kcal
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Fat: 92.52g | Prot: 137.14g | Carbs: 0.01g.
Lunch: Ground Beef (70% Lean / 30% Fat), Мякоть Телячья, Vinegar. more...
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Losing 1.8 kg a Week
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