Weigh In record (no journal entry) for 25 September 2019
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56.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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177 kcal
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Fat: 2.60g | Prot: 7.60g | Carbs: 27.80g.
Breakfast: Clover 2% Low Fat Fresh Milk, Weet-Bix Weet-Bix. more...
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Gaining 3.5 kg a Week
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Lizellefourie5's Weight History
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