Weigh In record (no journal entry) for 18 August 2010
|
102.1 kg
Lost so far: 10.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 9.00g | Prot: 34.06g | Carbs: 108.19g.
Breakfast: skim milk, Trix. Lunch: great value sliced roast beef, flat out light, miracle whip. Snacks/Other: clementine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|