Weigh In record (no journal entry) for 25 September 2019
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89.6 kg
Lost so far: 2.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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775 kcal
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Fat: 30.42g | Prot: 38.58g | Carbs: 80.52g.
Breakfast: Chikalab Chikapie Кокос. Dinner: Lay's из Печи Ароматный Укроп, Русский Берег Кальмар Натуральный без Кожицы, Помидоры Черри, Мистраль Киноа . more...
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Losing 0.7 kg a Week
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olga.steklova1990's Weight History
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