Weigh In record (no journal entry) for 25 September 2019
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64.8 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1742 kcal
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Fat: 78.07g | Prot: 65.57g | Carbs: 177.37g.
Breakfast: Milbona Skyr Vanille, Myprotein Gerstengraspulver, Banane, Sevenhills Wholefoods Roh Kakaonibs Bio. Lunch: Rügen Feinkost Edle Matjesfilets Nordische Art mit Zwiebeln, Harry Vital + Chia, Gurke (mit Schale). Dinner: Weißwein, Paprika, Harvest Basket Kartoffelspalten, Champignons, Tomaten. Snacks/Other: Lindt Gebrannte Mandeln, Walnüsse, Camille Bloch Ragusa. more...
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steady weight
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 Comments
Moin moin und einen schönen Mittwoch
25 Sep 19 by member: Wusel51
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