Weigh In record (no journal entry) for 10 December 2018
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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449 kcal
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Fat: 5.00g | Prot: 10.30g | Carbs: 89.00g.
Breakfast: Sütaş Kaymaksız Yoğurt. Dinner: Nestle Corn Flakes. more...
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drmelek1's Weight History
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