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CCKISS90
Journal
18 Aug 10
CCKISS90's Journal, 18 Aug 10
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GONNA DO IT!
97.5 kg
Lost so far:
0 kg
.
Still to go:
24.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 August 2010:
430 kcal
Fat: 29.00g | Prot: 13.00g | Carbs: 30.00g.
Breakfast:
Sausage, Egg & Cheese Croissant.
more...
2836 kcal
Exercise:
Stretching (yoga) - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
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CCKISS90's Weight History
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