Weigh In record (no journal entry) for 24 September 2019
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64 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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673 kcal
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Fat: 9.86g | Prot: 66.32g | Carbs: 82.84g.
Breakfast: Surlat Leche sin Lactosa Descremada, Sopraval Pechuga de Pavo Cocida, Castaño Pan Pita Integral. Lunch: Kraft Mayonesa Light, Brócoli, Tomates, Van Camp's Atún en Agua. Snacks/Other: Sopraval Pechuga de Pavo Cocida, Lider Galletas de Arroz, Plátano. more...
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Losing 0.2 kg a Week
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nikiliraver's Weight History
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