nikiliraver's Journal, 24 Sep 19

Weigh In record (no journal entry) for 24 September 2019
64 kg Lost so far: 5 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2019:
673 kcal Fat: 9.86g | Prot: 66.32g | Carbs: 82.84g.   Breakfast: Surlat Leche sin Lactosa Descremada, Sopraval Pechuga de Pavo Cocida, Castaño Pan Pita Integral. Lunch: Kraft Mayonesa Light, Brócoli, Tomates, Van Camp's Atún en Agua. Snacks/Other: Sopraval Pechuga de Pavo Cocida, Lider Galletas de Arroz, Plátano. more...
Losing 0.2 kg a Week

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nikiliraver's Weight History


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