Weigh In record (no journal entry) for 24 September 2019
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109.5 kg
Lost so far: 2.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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659 kcal
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Fat: 41.91g | Prot: 38.41g | Carbs: 30.71g.
Breakfast: Walmart Queijo Mussarela, Ovo Mexido. Lunch: Camil Feijão Carioca Cozido, Sadia Frango a Passarinho. Snacks/Other: Yoki Paçoquinha de Amendoim. more...
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Losing 0.6 kg a Week
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marliportela1's Weight History
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