Weigh In record (no journal entry) for 24 September 2019
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55.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1118 kcal
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Fat: 29.85g | Prot: 43.75g | Carbs: 162.21g.
Breakfast: Kaffee mit Milch. Dinner: Aldi Kochschinken, Spiegelei, Ja! Butter-Toastbrot, Aldi Maelkebotte, Sontner Joghurt Minis. Snacks/Other: Aldi Dominosteine, Müller Frucht Buttermilch Multivitamin. more...
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steady weight
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melliunger's Weight History
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