Weigh In record (no journal entry) for 24 September 2019
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67.5 kg
Lost so far: 2.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1668 kcal
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Fat: 38.06g | Prot: 82.96g | Carbs: 252.01g.
Breakfast: Mela, Miele, Fage Total 0%, Zuegg Marmellata Leggera Frutti di Bosco, GrissinBon Fette Biscottate Kamut. Lunch: Rio Mare Tonno al Naturale, Sedano, Rio Mare Tonno al Naturale, Pomodori Ciliegini, Zorbas Feta. Dinner: Pesto, Barilla Spaghetti N.5. Snacks/Other: GrissinBon Fette Biscottate Integrali, Mulino Bianco Cuor di Mela, Melinda Mela, Balocco Girandole, Grancereale Cioccolato , Chiquita Banana, Biscopan Pan Kamut Tostarelli. more...
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Losing 0.1 kg a Week
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mammavero93's Weight History
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