Weigh In record (no journal entry) for 24 September 2019
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109.3 kg
Lost so far: 5.0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1072 kcal
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Fat: 40.52g | Prot: 13.12g | Carbs: 167.01g.
Breakfast: Dunkin' Donuts Pumpkin Spice Coffee (Large), Dunkin' Donuts Corn Muffin, Butter . Snacks/Other: Charms Blow Pop (18g). more...
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Gaining 15.9 kg a Week
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bonniet1968's Weight History
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