Weigh In record (no journal entry) for 24 September 2019
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70.1 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1981 kcal
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Fat: 130.25g | Prot: 166.32g | Carbs: 35.78g.
Breakfast: Lidl Speisetopfen Mager. Lunch: Leberkäse, Ei, Olivenöl. Dinner: Radatz Debreziner, Alpenhof Schweineschnitzel, Brokkoli, Olivenöl. Snacks/Other: Myprotein Impact Whey Isolate Chocolate Brownie. more...
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Losing 1.2 kg a Week
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Daniel6912's Weight History
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